9 Best Mats for Sole Treadmills (November 2026)
The best mats for Sole treadmills include the Marcy Fitness Equipment Mat and Floor Protector for a firm 78 x 36 in footprint, the Amazon Basics Treadmill Mat and Exercise Equipment for a narrower 72 x 30 in space, and the Fitvids High Density 1/4-Inch Thick Gym Equipment for a compact 60 x 30 in footprint.
On this page (5 sections)
The best Sole treadmill mat for most setups is the Marcy Fitness Equipment Mat and Floor Protector, with a 78 x 36 in footprint and a non-slip surface. If you need more width, compare the 79 x 39 in THAILE or Stepwaver mats; if your room is tight, measure against the 72 x 30 in Amazon Basics option.
A treadmill mat should cover the machine's contact points and fit the room without creating a trip edge. Sole treadmill sizes vary by model, so compare the mat dimensions with the specific machine you own or plan to install.
Use a tape measure to note the base length and width, including the feet. If you are setting up a Sole F85, our how to assemble Sole F85 treadmill guide can help you plan the installation sequence.
Our picks at a glance
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1
Best for a firm 78 x 36 in footprintMarcy Fitness Equipment Mat and Floor Protector
9.7/10 our score
See it on Amazon -
2
Best for a narrower 72 x 30 in spaceAmazon Basics Treadmill Mat and Exercise Equipment
9.6/10 our score
See it on Amazon -
3
Best for a compact 60 x 30 in footprintFitvids High Density 1/4-Inch Thick Gym Equipment
9.5/10 our score
See it on Amazon
- 4
Check itGymCope Treadmill Mat for Hardwood Floor Carpet
Best for an extra-long 84 x 36 in area - 5
Check itTHAILE Treadmill Mat for Carpet & Hardwood
Best for broad floor coverage - 6
Check itGold Water Trading GWT 36" x 78" Durable
Best for a roll-up 78 x 36 in mat - 7
Check itLM BODYCARE Protective Treadmill & Stationary Bike Mat
Best for a small cardio setup - 8
Check itStepwaver Treadmill Mat for Hardwood Floor Carpet
Best for foldable wide coverage - 9
Best for a 7 x 3 ft gym areaCheck it
Best mats for Sole treadmills by footprint
The Marcy mat is the top pick for a 78 x 36 in area, while wider and longer mats suit setups that need extra floor coverage. The score weighs specs, features and buyer feedback against what you're shopping for.
Marcy Fitness Equipment Mat and Floor Protector: Best for a firm 78 x 36 in footprint
- 78 x 36 in
- 1/4 in EVA foam
- Non-slip surface
- Cushions impact and helps reduce noise and vibration
The 78 x 36 in shape offers a useful balance of length and width for many treadmill areas. Its non-slip surface helps stabilize machines.
Pros
- Wide 36 in footprint
- Cushioned EVA foam
- Made for treadmills and other exercise machines
Cons
- Measure the Sole treadmill footprint before choosing
- Not as long as the 79 in options
Marcy's mat measures 78 x 36 in and uses 1/4 in EVA foam. That footprint makes it a practical starting point for Sole owners who want a standard full-size mat without taking up the wider area of a 39 in option.
The surface is described as non-slip and cushioned, with impact absorption. Marcy also says its mat helps stabilize machines and reduce noise and vibration from exercise equipment.
Use the dimensions as a floor-planning guide, then check the Sole treadmill's footprint. Leave enough room around the machine for mounting, walking and any clearance required by its manual.
Plan outlet access with this guide to treadmill power socket placement.
This is the best fit when you want a straightforward mat with enough width for many home treadmill areas. It also works for other equipment if your home gym layout changes.
Amazon Basics Treadmill Mat and Exercise Equipment: Best for a narrower 72 x 30 in space
- 72 x 30 in
- 0.3 in PVC
- Non-slip surface
- Wipe-clean
This narrower mat suits a room where width is limited and the treadmill fits inside a 72 x 30 in area. Its PVC surface is made for floor protection under treadmills.
Pros
- Thicker than several other picks here
- Wipe-clean surface
- Useful for a narrower setup
Cons
- Shorter and narrower than the large-format mats
- Confirm coverage at the treadmill feet
Amazon Basics measures 72 x 30 x 0.3 in, making it one of the narrower options in this group. That shape can help when room width is limited, provided the treadmill's contact points fit on the mat.
Its PVC surface is made to protect floors under treadmills and reduce noise and vibration. The non-slip surface is wipe-clean, which is useful if sweat or dust collects around the machine.
The tradeoff is coverage. At 72 in long and 30 in wide, it may leave less room around a larger Sole base than the 78 or 79 in mats.
Choose it when you have a compact space and your measured treadmill footprint fits. If the feet extend close to the edges, select a larger mat.
Fitvids High Density 1/4-Inch Thick Gym Equipment: Best for a compact 60 x 30 in footprint
- 60 x 30 in
- 1/4 in foam
- Helps absorb vibration
- For floors and carpets
The 60 x 30 in footprint works where a smaller treadmill or room leaves little floor space. Check the equipment base carefully because it is shorter than the 78 and 79 in options.
Pros
- Compact footprint
- Foam construction
- Helps reduce equipment vibration and noise
Cons
- May not cover a longer treadmill base
- 30 in width may be tight for some setups
Fitvids measures 60 x 30 x 0.25 in, a compact size for a small cardio setup. Its foam construction is intended to protect floors and carpets from exercise equipment and absorb vibration.
That shorter footprint makes measurement especially important for a Sole treadmill. Compare the machine's base length against the mat, and check whether all feet will stay on the surface during normal use.
Fitvids offers multiple sizes, so confirm the selected size before buying. The 60 x 30 in option is best when the treadmill is compact or when the mat is being used beneath a smaller piece of home gym equipment.
Choose it for a tight room only if the measured footprint fits with margin. A full-size Sole machine may need one of the longer mats instead.
GymCope Treadmill Mat for Hardwood Floor Carpet: Best for an extra-long 84 x 36 in area
- 84 x 36 in option
- 6 mm PVC
- Double-sided non-slip texture
- Rolls up with included straps
The 84 x 36 in option gives a longer coverage area than most picks here. Its double-sided texture is designed to grip the floor and equipment.
Pros
- Long format available
- Includes hook and loop storage straps
- Multiple sizes offered
Cons
- Choose the size variant carefully
- Confirm the actual mat dimensions before buying
GymCope includes an 84 x 36 in option among its available sizes. That extra length can provide more floor coverage around a treadmill, while the width stays close to the common 36 in format.
The 6 mm PVC mat has a double-sided non-slip texture. GymCope says it helps reduce vibration and noise, and the mat comes with hook and loop straps for rolling it up for storage.
The size options mean you should verify the specific variant carefully. The dimensions shown in the product title cover several choices, and the actual mat length will depend on the one selected.
Choose the 84 x 36 in size if your Sole treadmill needs extra length and the room has space for it. If you need a narrower fit, compare its other size options with the measured base.
THAILE Treadmill Mat for Carpet & Hardwood: Best for broad floor coverage
- 79 x 39 in
- 0.16 in PVC
- Foldable
- Waterproof and wipe-clean
The broad 79 x 39 in shape gives a Sole treadmill more surrounding coverage when floor space allows. It folds for storage and can be wiped clean.
Pros
- Broad footprint
- Foldable for storage
- Suitable for hardwood and carpet
Cons
- Thinner than several other mats
- Needs extra room around the treadmill
THAILE's mat measures 79 x 39 in, giving it one of the broadest footprints in this roundup. The added width can help cover more floor around the treadmill, especially on hardwood or low-pile carpet.
The mat is 0.16 in thick and made from PVC. It folds for storage, is described as waterproof, and can be cut to a preferred shape according to THAILE.
That broad shape takes more room than a 36 in mat, so check nearby furniture and walking paths before choosing it. A mat that extends into a doorway or creates an uneven edge can make the setup awkward.
Pick THAILE when surrounding floor protection matters more than a compact footprint. Measure your space and the Sole base to make sure the wide mat fits cleanly.
Gold Water Trading GWT 36" x 78" Durable: Best for a roll-up 78 x 36 in mat
- 78 x 36 in
- About 1/4 in thick
- PVC
- Textured top and reinforced backing
This 78 x 36 in PVC mat fits a similar floor area to the Marcy pick. Its textured top and backing are designed to help limit slipping.
Pros
- Familiar 78 x 36 in footprint
- Rolls up for storage
- Waterproof surface
Cons
- Coverage depends on the Sole model's base
- PVC material may not suit every preference
Gold Water Trading's GWT mat measures 78 x 36 in and is about 0.24 in thick. That makes its footprint similar to Marcy's, with a PVC construction and textured top.
The mat rolls up for storage, and its reinforced backing is designed to grip the floor. The waterproof surface can be wiped with a damp cloth after workouts.
For Sole owners, the main question is whether a 78 x 36 in area covers the treadmill's feet with enough room around the base. Compare that footprint with your machine before you decide between this and another mat of similar size.
Choose GWT if you want a roll-up PVC mat in a familiar full-length size. The Marcy option is also 78 x 36 in, so material and storage preference can guide the choice.
LM BODYCARE Protective Treadmill & Stationary Bike Mat: Best for a small cardio setup
- 47.3 x 23.6 in
- PVC
- Waterproof
- For cardio equipment
This compact mat is better suited to a small cardio unit than a full-size treadmill. Check whether it covers every treadmill foot before considering it for a Sole machine.
Pros
- Small footprint
- Waterproof surface
- Made for several types of cardio equipment
Cons
- Shorter and narrower than typical full-size options
- Coverage may be limited for a Sole treadmill
LM BODYCARE measures 47.3 x 23.6 in, making it much smaller than the standard full-length picks. The compact mat is designed for cardio equipment, including treadmills, bikes and rowers.
Its PVC surface is waterproof and intended to reduce noise, vibration and impact. The dimensions make it a more plausible choice for a small cardio unit than for a full-size Sole treadmill.
Measure the Sole treadmill's contact points before considering this mat. If any foot sits outside the mat, choose a larger size that supports the full base.
This is the best fit for a small equipment area or a compact treadmill with a matching footprint. For most Sole treadmill installations, the longer mats offer more coverage.
Stepwaver Treadmill Mat for Hardwood Floor Carpet: Best for foldable wide coverage
- 78.7 x 39.4 in
- 0.2 in PVC
- Foldable
- Waterproof and non-slip
This wide, foldable mat covers a generous floor area under a treadmill. Its dimensions are close to the THAILE option, so compare thickness and storage preferences.
Pros
- Wide footprint
- Foldable for storage
- Waterproof surface
Cons
- Needs more floor space than compact mats
- Measure the treadmill base before choosing
Stepwaver measures 78.7 x 39.4 in and is 0.2 in thick. Its wide format offers extra floor coverage, while the foldable design makes it easier to store than a mat that only rolls.
The PVC mat is described as waterproof and non-slip. Stepwaver says the surface helps absorb shock and reduce noise from exercise equipment.
Its dimensions are close to THAILE's, but it is thicker. Choose between them by comparing thickness, folding preference and the room available around your Sole treadmill.
The broad footprint works best when you want more coverage on carpet or hardwood and have space for nearly 40 in of width. For smaller rooms, a 36 in wide mat may fit more cleanly.
ProsourceFit Treadmill Mat: Best for a 7 x 3 ft gym area
- 78 x 36 in
- 4 mm PVC
- Slip-resistant
- Damp-cloth cleaning
The 7 x 3 ft mat gives a Sole treadmill a standard full-length coverage area. Its slip-resistant surface and wipe-down care keep the setup simple.
Pros
- 78 x 36 in footprint
- Slip-resistant PVC
- Easy to wipe clean
Cons
- Thinner than many options here
- Check model footprint and clearances
ProsourceFit's mat measures 78 x 36 in and is made from slip-resistant PVC. Its 7 x 3 ft size is intended to cover most large workout equipment, giving Sole owners another standard full-length option.
The 4 mm mat is described as noise reducing and easy to clean with a damp cloth. It can also be used beneath bikes, ellipticals, benches, weights and racks.
At 4 mm, it is thinner than several other picks here. Check the floor type and the machine's stability after setup, especially if your treadmill sits on carpet.
Choose ProsourceFit when a 78 x 36 in footprint matches your space and you want a thin, wipe-clean mat. Compare it with Marcy and GWT if you are choosing among similar dimensions.
How do you choose the right Sole treadmill mat size?
Choose a mat that covers the treadmill's feet and fits the available floor area, with room for safe access around the machine. The right dimensions depend on your Sole model and the shape of your room.
Measure the treadmill at its widest and longest points, including the base or feet that touch the floor. Then compare those numbers with the mat's stated length and width.
A 78 x 36 in mat is a common middle ground in this roundup. Wider 39 in options add coverage, while 60 x 30 and 47.3 x 23.6 in mats are better treated as compact choices.
If you are still deciding which machine will fit your home, see our guide to the Best Treadmill For Seniors. The best mat size starts with the treadmill you actually plan to install.
Do Sole treadmill mats work on carpet and hardwood?
Many mats here are described for both carpet and hard floors, but the surface beneath them still affects stability. Follow the treadmill and mat instructions for your flooring, and check that the equipment sits level after setup.
For carpet, consider whether the mat is wide and firm enough to support the treadmill's contact points. For hardwood, a mat can create a barrier against scuffs, sweat and vibration, but clean beneath it periodically so trapped dust does not mark the floor.
Our guide on How to Protect Floors from a Treadmill? covers placement and floor-care steps. If you want to compare other brand-specific options, see best NordicTrack treadmill mat, best ProForm treadmill mat and best Horizon treadmill mat.
How should you clean and store a treadmill mat?
Wipe the mat according to its care directions, then let it dry before putting the treadmill back in place. Several picks can be cleaned with a damp cloth, while Amazon Basics and GymCope specify hand washing.
For storage, GymCope includes straps for rolling its mat, while THAILE and Stepwaver are foldable. Check the mat's shape and thickness before storing it under furniture, since a folded mat can take up more height than a rolled one.
Which Sole treadmill mat should you choose?
Choose the Marcy mat if your Sole treadmill fits a 78 x 36 in footprint and you want EVA foam. Pick THAILE or Stepwaver when you need a wider mat, or GymCope for the longer 84 x 36 in option.
For a narrower room, compare the Amazon Basics dimensions with your measured treadmill base. The best Sole treadmill mat is the one that covers the machine's contact points, lies flat and leaves safe room around your setup.
Our top 3 picks at a glance
-
1
Best for a firm 78 x 36 in footprint
Marcy Fitness Equipment Mat and Floor Protector
9.7/10 our score
See it on Amazon -
2
Best for a narrower 72 x 30 in space
Amazon Basics Treadmill Mat and Exercise Equipment
9.6/10 our score
See it on Amazon -
3
Best for a compact 60 x 30 in footprint
Fitvids High Density 1/4-Inch Thick Gym Equipment
9.5/10 our score
See it on Amazon
Frequently asked questions
What size mat fits a Sole treadmill?
Measure the treadmill's floor footprint, including the feet, then choose a mat that extends beyond it where your room allows. Many options here are 78 to 79 in long, while some are shorter or wider.
Check the dimensions for your exact Sole model and compare them with the mat's size before buying.
Is a 36 in wide mat enough for a Sole treadmill?
A 36 in mat can work if the treadmill's feet and frame fit within that width. Measure the widest part of the base, then allow room around it if you want extra floor coverage.
A 39 in mat adds width, but needs more open floor space.
Should a treadmill mat go on carpet or hardwood?
A mat can help protect carpet or hard flooring from equipment contact, sweat and movement. Check that the mat lies flat and that the treadmill remains stable on your floor type.
For setup details, see our guide on How to Protect Floors from a Treadmill?.
How do you clean a treadmill mat?
Follow the care instructions for the mat material. Several picks here can be wiped with a damp cloth, while care directions vary by product.
Let the surface dry before placing the treadmill back in position.
Our guide explains How To Clean Treadmill Mat?.
